We know that our lives are so busy.  Pausing is a key part of our spiritual health.  Once a year we take a Sunday to focus on this practice in our lives.  On this Sunday we will not meet together as the church.  We know that to create change we have break the normal rhythms in our lives.  Below are 2 short videos to explain sabbath and sabbath Sunday.  

Sabbath Sunday

The 4 Practices of Sabbath

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